Sitemap - 2022 - Rest with Lizzie Lasater
Restorative yoga practice for youuuuuuuu
Start the New Year strong. And rested.
"Rest, my darling. Let the earth hold you."
"I don't have time to go outside."
Why is yoga philosophy essential for practice?
How do I make space for grief?
Note to self: you are doing great
Modernity, patriarchy, and capitalism
Sometimes slowing down is the best way to move forward
Are you ready for a plank party?
Your body is the gateway to your inner life
Seeing yourself with soft eyes
It’s the contrast that breaks my heart.
You can't think your way out of this.