Mischief and joy

I write from the wildlands of northern Iceland, where I’m spending the week with women: skiing and soaking, running into the frigid waters and screaming with laughter.

In short, I’m spending this week making mischief and finding joy.

I’ll be back here with you next week sharing more Somatic Self Care content.

Until then, I’m sending you the spark, across the skies, to make some mischief and find a bit of joy.

Good luck. I believe in you.

Xx,
Lizzie