Trusting the next breath
Gratitude overflowing
All I want is for this moment to sloooooooow down
"I don't have time"
Slow Sunday #1
How was your Thanksgiving?
Grateful for you
I'm a yoga teacher.
Sei die Tänzerin (be the dancer)
When the world is burning
A girl's courage
The yoga toolkit
Wanna meditate with me?
About alcohol
Touching the sublime
Sacred spaces
Couch Potato Restorative
Choose tenderness
Otto yoga anushasanam
Liminal space
Summer reading
Still on retreat
On retreat
Take it off your list
Somatic strength for summer
Can we talk about sauerkraut?
I'm unavailable
Patience with impatience
Off the grid?
Ready for something sweet?
Listening
Silence as self-empathy
Artificial intelligence is coming for us
It's always me, "Mom"
Softening into imperfection
But I don't have a yoga body
I am not well.
Laundry instead of savasana
Uninterrupted interruptions
Falling is part of learning
Rituals of renewal
Physical health = mental health
Space for spaciousness
Touching into the breath
Grace not guilt
The quiet under the stars
The magnitude is not the magic
Technologies of acceleration
Moving into Meditation
Feeling uncreative? Try this Restorative practice...
Slooow flow and Restorative practice for you
Making space for refuge
Every cloud has a silver lining