Today I’m sharing a Guided Chakra Meditation with the gifted Mary Richards from our Somatic Self Care series.
Mary's voice is perfectly calming! Just what I needed after all the busyness of the day. Thank you!!
Beautiful pause after a busy day. So soothing and nurturing at a pace to really sink into and feel and connect... Thankyou.. blessings to you both Xo
so glad you enjoyed it, Sue
That was a beautiful meditation. I feel anchored. Thanks for sharing
You're so welcome, Sarah!
Pleasantly meditating with you two felt healing and energizing and holy. Thank you
so glad you're here with us, Janet
Lovely meditation. Enjoyed the colourful imagery. Feel restored and aligned. Thank you 🙏
you're very welcome, Emma
Love you spent time with shiva Rae
she is the best!
This was amazing. I’ve had a sense of renewal all day. Thank you!
hurray for renewal!
Yum….. thanks so much lying in bed with my 6yr old as he listens to his David Walliams audiobook I listen to your meditation… perfect. Namaste 🙏🏽
peeeeeerect!
I have a LONG layover today in the Houston airport and this was the perfect practice to be called into the fullness of myself, here, now. Thank you so much!
hurray for airport meditation!
Delicious, ummm. Thank you.
You're so very welcome, Charlotte
Mary is so good
Mary's voice is perfectly calming! Just what I needed after all the busyness of the day. Thank you!!
Beautiful pause after a busy day. So soothing and nurturing at a pace to really sink into and feel and connect... Thankyou.. blessings to you both Xo
so glad you enjoyed it, Sue
That was a beautiful meditation. I feel anchored. Thanks for sharing
You're so welcome, Sarah!
Pleasantly meditating with you two felt healing and energizing and holy. Thank you
so glad you're here with us, Janet
Lovely meditation. Enjoyed the colourful imagery. Feel restored and aligned. Thank you 🙏
you're very welcome, Emma
Love you spent time with shiva Rae
she is the best!
This was amazing. I’ve had a sense of renewal all day. Thank you!
hurray for renewal!
Yum….. thanks so much lying in bed with my 6yr old as he listens to his David Walliams audiobook I listen to your meditation… perfect. Namaste 🙏🏽
peeeeeerect!
I have a LONG layover today in the Houston airport and this was the perfect practice to be called into the fullness of myself, here, now. Thank you so much!
hurray for airport meditation!
Delicious, ummm. Thank you.
You're so very welcome, Charlotte
Mary is so good