6 Comments

Thank you, Lizzie. A beautiful gift in the midst of big transition and a bustling family reunion. Feeling steady and sweet now.

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Oh Lizzie thanks for this practice. It led me back to just being instead of doing all the time something. Exactly what I needed TODAY. I feel that this 40s are so empowering, I feel I shape my life I totally own it but they are also so full of responsibilities that finding the time to rest and just be is a real challenge.

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I loved this practice and I loved knowing I was practicing along with people from around the world! Very relaxing.

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Yes! The Restorative revolution is quiet, but powerful...

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All wisdom you provide for us, our classes, dharma, and yoga students. Thank you Lizzie, next time you wake up anxious think about people like me who are waiting n valuing your writing n sharing from your big mamma yogi heart!! ♥️💕

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I will, Charlotte. Thank you for your kind feedback

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