Thank you for this beautiful practice and your book recommendation. I have it in my reading pile but may move it to the top because it’s something that has resonated with me all my life as well. ❣️
Such a lovely practice of support. Letting you know I’ve already shared with many in need beauty full humans in my life. Thank you. May you continue to heal and to bubble up joy + vitality in those amazing cells that make you you, stronger having experienced this journey. With gratitude and love from Canada and the Blue Mountains
Lovely practice. I forgot how much I enjoy chair yoga. Hope you're feeling better. I'm forwarding this to my friend who is slowly recovering from another round of Covid. Thank you
Thank you for this lovely practice, dear Lizzie and for all the gifts that come from your end. They are absolutely delicious and make my day every time I receive your emails. Loving embrace, Spela
Thank you. Ordering the book, too!!
Thank you for this beautiful practice and your book recommendation. I have it in my reading pile but may move it to the top because it’s something that has resonated with me all my life as well. ❣️
Thank you Lizzie, this practice made my day! Be well and recover quickly!
Such a lovely practice of support. Letting you know I’ve already shared with many in need beauty full humans in my life. Thank you. May you continue to heal and to bubble up joy + vitality in those amazing cells that make you you, stronger having experienced this journey. With gratitude and love from Canada and the Blue Mountains
Lovely practice. I forgot how much I enjoy chair yoga. Hope you're feeling better. I'm forwarding this to my friend who is slowly recovering from another round of Covid. Thank you
Brilliant covid recovery routine Lizzie, thank you for sharing!
mmm thank you. A nice one to come back to xxx
Thank you for this lovely practice, dear Lizzie and for all the gifts that come from your end. They are absolutely delicious and make my day every time I receive your emails. Loving embrace, Spela
You are so welcome, Spela!
Thank you Lizzie. This thoughtful sequence was lovely. Wishing you good health and joy in every day.
Same to you, Catherine!
great! Thank you!
you're welcome, Dominique!
So soothing...thank you!
welcome, Melissa!
Lovely chair yoga practice ... Blessings of love & peace as you continue your healing journey Lizzie
blessing back to you, Bobbye!