I can’t tell you what to practice. I can’t tell you what your tight calves Or grumpy psoas Or bleeding uterus needs today. I can’t tell you what your heart needs today. Because home practice isn’t a performance. Home practice is an open space. So I can only tell you
Nice….how do I see the earrings
Here's the link, Suzanne: https://www.lizzielasater.com/jewelry/yoga-is-love-earrings
So I can only tell you how to practice:
Get on your mat.
Close your eyes.
Find your breath.
Listen.
YES. thanks, lizzie.
xx
Yoga indeed is love… thank you for your loving energia Lizzie 🫶
🫶🏼♥️🙏🏻
So True. 🙏🧘♀️
Thanks ❤️ Love the words.