You don’t need another coffee,
You need a nap.
Or, Savasana,
Which is like an adult nap.
I’m still learning this.
Learning to listen to my exhaustion
Instead of the shouts of my inner perfectionist.
Know what I mean? Comment “me too” on this post.
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Until next Sunday,
Lizzie
To be true to yourself, listen to yourself, allow yourself to be tired or slow or sick....I think also this is what yoga teaches us.
Me too! Learning in progress! I was raised with the mantra : “we don t listen to ourselves! We push! We work!”