Just spent 30 minutes doing a bit of yin and then pranayama exercice taught in meditation intensive. Such a blessing for my soul, my mind and my body. Thanks for encouraging me/us to practice quit practices!
Hey Lizzie, I am keen for the Let the Breath breathe you workshop, but wondering about if its recorded or not. I am in Australia so not sure what time ti will be streamed here. WST
That was a compassionate practice. Thank you
You're so very welcome!
So grateful for making space for silence and restorative practice. Thank you for holding space for us. Love from Detroit💕
Love back to you from grey Salzburg
Lovely practice...a sunny Sunday afternoon and feeling rested now.
Hurray!
Such an essential practice, so grateful! Just imagine a world where everyone does Savasana everyday❤️
You're so welcome, Sandy
Just spent 30 minutes doing a bit of yin and then pranayama exercice taught in meditation intensive. Such a blessing for my soul, my mind and my body. Thanks for encouraging me/us to practice quit practices!
Happy to be your cheerleader, Flaminia. I believe in your wellness.
Hey Lizzie, I am keen for the Let the Breath breathe you workshop, but wondering about if its recorded or not. I am in Australia so not sure what time ti will be streamed here. WST
Yes, it's recorded. And going to be great fun. Join us!
https://kripalu.org/presenters-programs/letting-breath-find-you-practicing-pranayama-compassion
Thank you so much 🙏
You're welcome, Anne