14 Comments
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Miravati CFJ's avatar

That was a compassionate practice. Thank you

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Lizzie Lasater's avatar

You're so very welcome!

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Kelly's avatar

So grateful for making space for silence and restorative practice. Thank you for holding space for us. Love from Detroit💕

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Lizzie Lasater's avatar

Love back to you from grey Salzburg

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Brenda S's avatar

Lovely practice...a sunny Sunday afternoon and feeling rested now.

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Lizzie Lasater's avatar

Hurray!

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Sandy's avatar

Such an essential practice, so grateful! Just imagine a world where everyone does Savasana everyday❤️

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Lizzie Lasater's avatar

You're so welcome, Sandy

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Flaminia's avatar

Just spent 30 minutes doing a bit of yin and then pranayama exercice taught in meditation intensive. Such a blessing for my soul, my mind and my body. Thanks for encouraging me/us to practice quit practices!

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Lizzie Lasater's avatar

Happy to be your cheerleader, Flaminia. I believe in your wellness.

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Tracy's avatar

Hey Lizzie, I am keen for the Let the Breath breathe you workshop, but wondering about if its recorded or not. I am in Australia so not sure what time ti will be streamed here. WST

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Anne's avatar

Thank you so much 🙏

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Lizzie Lasater's avatar

You're welcome, Anne

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