I’ve spent the past two weeks with Nico’s family in the Austrian Alps—skiing, cooking, eating kaspressknödelsuppe (cheese dumpling soup), sauna-ing, and cold plunging through the ice of a frozen pond.
I love this. Our world, most societies in the developed world push and prod us to keep up and to always aim for more. At times, our bodies or our souls say No. We benefit from listening to that inner voice, gently allowing a different rhythm to emerge. I applaud you for listening to your inner yearnings and the close proximity of those you love to help you find that different pace. Warm wishes for 2025.
Love the fact you have taken time to rest and have fun, sometimes we beat ourselves up for not getting on our yoga mat, but as a teacher myself I know I need time out to go inward and rest x The cheese dumpling soup sounds amazing. xxxx Happy New Year x
Thank you for your sharing. How human of me... of us... for taking a break of almost everything in the last two weeks.
Instead of having a practice on the mat, I practiced loving and laughing with my siblings which is necessary for my heart and my head.
Happy new year ! 🙏🥂
I love that you not only believe in cycles, but embody them. So much fear in stopping… so much love in the pause.
🙌
I love this. Our world, most societies in the developed world push and prod us to keep up and to always aim for more. At times, our bodies or our souls say No. We benefit from listening to that inner voice, gently allowing a different rhythm to emerge. I applaud you for listening to your inner yearnings and the close proximity of those you love to help you find that different pace. Warm wishes for 2025.
Love the fact you have taken time to rest and have fun, sometimes we beat ourselves up for not getting on our yoga mat, but as a teacher myself I know I need time out to go inward and rest x The cheese dumpling soup sounds amazing. xxxx Happy New Year x