Carpe Savasana

[Pete Longworth]

I just feel like I got William Wallaced... and I LIKE it!

Who or what am I living my life for?

Especially if I'm often feeling overwhelmed or tired.

A potent reminder at a powerful moment.

Thank you Lizzie (as always)!

[Lizzie Lasater]

Thank you, Pete. You're my favorite cheer leader!

[Sarah Thornton]

Calm! Thank you Lizzie for a wonderful practice!

[Lizzie Lasater]

You're so very welcome, Sarah

[Basia (for friends)]

Alive! Thank you Lizzie!

[Milo Minnis]

thanks Lizzie, love your reminders of taking time for introspection.

[Marie-Pier]

Grounded and relax

[Lizzie Lasater]

Lovely

[Peggy Ostrom]

grateful

[Lizzie Lasater]

yessssssss

[Cryn]

Rested. Reassured. Thank you as always Lizzie

[Lizzie Lasater]

reassured is an amaaazing feeling

[Sue Goodge]

I feel well rested and grounded

[Lizzie Lasater]

yay!

[Tanya]

I feel Brilliant, Soft. xxx

[Lizzie Lasater]

soft brilliance - how wonderful

[Martha]

Absolutely lovely! I used a scented neck collar over my eyes. Wonderful! 🙏🏻❤️

[Lizzie Lasater]

yum!

[provocations + evolutions]

Thank you, Lizzie. My first savasana with you after the 3 days with you and your mom last weekend. This was grand. Thank you for being here and sharing stillness as you do. I'm hooked.

[Lizzie Lasater]

what a great habit to get hooked on!

[Michelle Maguire]

Better

[Vicki]

I love your new mantra! Your words in this newsletter ring so true for me. Even my clients tell me that I should listen to my own advice and not feel guilty taking time off for myself. This is a discipline I need much practice with. Thank you.

[Lizzie Lasater]

You're so welcome!

[Shamim Chowdhury]

Thank you Lizzie for this resting time

[Lizzie Lasater]

Thank you for your practice, Shamim!

[Maggie]

Thank you Lizzie for remining us to stop, have a break in this modern world and ask ourselves who are we living our lives for..

[Lizzie Lasater]

Yes!!!