![](https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdeb9a00d-7714-4602-8afb-435d547e6d19_3648x5472.jpeg)
I can’t tell you what to practice.
I can’t tell you what your tight calves
Or grumpy psoas
Or bleeding uterus
needs today.
I can’t tell you what your heart
needs today.
Because home practice isn’t a performance.
Home practice is an open space.
So I can only tell you how to practice:
Get on your mat.
Close your eyes.
Find your breath.
Listen.
Celebrate your love affair with practice with my new Yoga is Love earrings. Limited edition of 20, and then they are gone.
Until next Sunday,
Lizzie
Nice….how do I see the earrings
So I can only tell you how to practice:
Get on your mat.
Close your eyes.
Find your breath.
Listen.
YES. thanks, lizzie.
xx