Join me this Sunday, December 8th for a Savasana Session! (Free for newsletter subscribers - that’s you!)
🕗 7 a.m. Pacific
🕐 10 a.m. Eastern
🕐 3 p.m. London
🕓 4 p.m. Europe
We’ll start with a 15-minute chat, followed by an hour of gentle movement, Restorative Savasana, and journaling.
No RSVP needed—just click here to register and join for free. Recording goes out here next week.
See you soon,
Lizzie
Much needed treat of sanity and silence
Thank you