Are you coming to my Sunday Savasana Session?
I love writing this newsletter. I love that you read it each week. I’m so grateful for a few moments of your precious attention.
But what I love most is being in this circle of yogis who strive, and sometimes fail, to take better care of ourselves.
It’s a victory when I manage to meditate for 12 minutes before coffee in the morning. It’s also a victory when I don’t, but still manage to be soft with myself. Know what I mean?
To say “thank you" for being here, I'm starting an occasional (quarterly?) series of Sunday Savasana Sessions via Zoom. The first 15 minutes are for community chat and connection, then we’ll move, be still, and write together.
Join us on July 14th, 7am-8:30am PT (10am ET, 3pm UK, 4pm EU) for the first session. Zoom link goes out here exclusively for subscribers.
Would you like to invite your yoga friends to join us? I’d be honored if you forward this email far and wide.
Until next week,
Lizzie
Book recommendation:
Higher Love: A Psychedelic Travel Memoir of Heartbreak and Healing beautifully written by my beloved friend, Anne Kiehl Friedman.